From gut healing to supporting mental health, the benefits of the Zero Carb Carnivore diet are many. This comprehensive 101-page Nutritionist’s Guide to Carnivore ebook will provide you with all the tips and meat-only information you need to get started. It also has many of the favorited Nutrition with Judy infographics!
This Carnivore guide will also provide answers to many of your carnivore questions, while also being a resource for nutrient-dense information. Carnivore has healed many of my health struggles and I talk through some of the benefits in this guide.
This ebook is ready for print and will be a resource for anyone ready to start a meat-based diet with some lifestyle tips to start the journey to optimal health.
If you are curious about a meat-based carnivore diet, this is the perfect guide for you.
This guide will provide you guidance to start a meat-only diet and start the healing process back to optimal health.
You will have 101 pages of colored graphics and content that explains:
Why a meat-based diet
How to get started
What to eat
How much to eat
Macronutrient (fat vs. protein)
How much to drink
Different versions of a meat-based diet
Carnivore food pyramid
Meat variety
Egg variety
Dairy
Bone broth benefits
Plant-based foods
Nutrients missing in a plant-based diet
Bioavailability of protein and nutrients
My story
Lifestyle tips (fasting, self-care, stress management, increasing BMR)
and more
This ebook is ready for print and will be a resource for anyone ready to start a meat-based diet with some lifestyle tips to start the journey to optimal health.