The Carnivore Cure elimination protocol was founded by Judy Cho, Nutrition with Judy, and backed by evidence-based research. Carnivore Cure's protocol helps guide you to strategically use a Carnivore diet as a therapeutic elimination tool.

The Nutrition with Judy Food and Mood Journal helps guide you through an elimination diet and lifestyle. With any introduction and reintroduction of foods, supplements and medications, it is imperative to track your progress.

This 35+ page animal-based guide helps you find non-toxic skincare and personal care products. Our skin is the largest organ of our body, and the first defense against the external environment. As much as we care about the foods we eat, we should also take care of our skin.

Included are ingredients, safer product options, and animal-based skincare recipes.

This masterclass by Judy Cho shares how much to eat on an all-meat carnivore diet, including fat and protein amounts, in order to have optimal hormone and thyroid function.